19 Eylül 2012 Çarşamba

and a 6, 7, 8!!!

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Ok, so here's an update for Cleanse Day 6, 7, & 8 (today)....Friday I didn't want to subject my poor guy to any ill effects of the cleanse, so I opted to skip it and extend my cleanse an additional day, so it'll be a total of 15 days.

I am VERY proud of the choices I made this weekend.  There were a MILLION temptations all around me, but I stayed strong and kicked each one of them right square in the ass.  I don't remember specific menus from every meal of the weekend, but yesterday was probably the most challenging with a picnic lunch of sandwiches, chips, my favorite little mini eclairs, etc etc etc, luckily there was plenty of fruit and veggies too.  So I opted for meat without the bread, a few slices of cheese, carrots w/ranch, and loads of watermelon.  The eclairs came home with me and are in my fridge and I haven't even been a little bit tempted.  I'm not going to say it wasn't a struggle when my stomach was growling to dive head first in to the bucket of eclairs, but once I started eating, the temptation subsided.  I also think I'm getting to the turning point as far as carb cravings go.  Each day it becomes easier and easier and I'm feeling AWESOME, so as long as I can focus on how great I'm feeling, I'll do awesome I'm sure!

This morning I was jittery and became nauseous, but I think I pinpointed the reason for that too.  I took my multi vitamins, fiber packet, and cleanse capsules all at one time this morning and as you'll see below I didn't eat much for breakfast.  Once I ate my early morning snack, I started feeling a little better, but still SUPER energized!!

So here's today's Menu -

Breakfast - Naked Smoothie, Blueberries
Snack - Greek Yogurt, Apple
Lunch - Leftover Barbacoa taco salad
Snack - 2 sticks of string cheese
Dinner - I'm thinking stuffed bell peppers (I have some ground beef that needs to be cooked and for some reason have an over abundance of peppers in my fridge right now)

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