19 Eylül 2012 Çarşamba

Cleanse day 15?? Menu, Recipes, Grocery List

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I don't know how many days I've been doing this darn cleanse anymore.  I've missed a couple, so had to add a couple on the end and so on.  All I know is tomorrow is my last day and I'm feeling amazing!

So a lot of people have been asking me "What do you eat?" and "What do you buy at the grocery store?", so I decided to share last night's grocery shopping list with you :-)  This is for two weeks

4 containers of fresh blueberries
1 pkg of stoplight bell peppers (red, yellow, green)
1 pkg of frozen Tilapia fillets
2 pkgs of frozen scallops
1 bag of Clementines
2 bags of Apples
1 pkg of Baby Cucumbers
1 box of multi grain and seed crackers (for the kids lunches)
2 containers of Feta
1 gallon of Skim Milk
2 medium Zucchinis
1 pkg of green grapes (they were on sale)
1 pkg of 4 pork chops
1 pkg of Kiwi (about 6)
1 pkg of Roma Tomatoes (6-8)
2 pkgs of string cheese
2 pkgs of Colby Jack cheese sticks

Chances are I'll have to pick up a couple odds and ends here and there throughtout the next two weeks.  Not to mention I have a variety of meat items, etc still in my freezer, but this is a pretty typical two weeks shopping trip.  Mostly fruits and veggies and a few protein items.  Once in a while bread or thins for the kids lunch sandwiches.

Last night I FINALLY made the honey teriyaki Salmon I'd been planning for DAYS!  Grilled salmon fillets brushed with Tastefully Simple's Honey Teriyaki sauce...OMG!!! YUM!  I was in a prep/cook mood last night so I also made a mixed veggie italian salad I'd tried at the REAL Summer Olympics this past weekend.  Thanks for the idea Jami K!

Mixed Veggies Italian Salad:

4 green peppers
1 red pepper
1 yellow pepper
2 roma tomatoes
8 green onions
Italian Salad Dressing (I used Wild Harvest Rustic Italian)
Feta (I used Garlic and Herb)

Chop peppers and onions and combine with other ingredients....YUM! (and easy!)

Today's Menu:

Breakfast - 1 Hard Boiled Egg, 2 Clementines
Snack - 2 sticks of string cheese, Snack Bag of Blueberries
Lunch - Honey Teriyaki Salmon and Mixed Veg Italian Salad
Snack - Apple and Natural PB
Dinner - Pork Tenderloin (in the crockpot as we speak) and Mixed Veg Italian Salad

It's Tuesday....one day closer to Friday!!  Hope everyone's having an amazing day!

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