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Well today is a fairly easy explanation....I forgot my cleanse capsules and fiber at home :(
I plan to take it right away when I GET home, but that doesn't help me now. I have been battling the carb cravings HARD CORE, but I also noticed I battle them worse when I haven't planned for my day. Yesterday on the way home from the mechanic I was STARVING and walked in to a Holiday gas station. I literally had a bag of trail mix in my hand and I picked it up and put it back about 4 times. However then I spotted the fresh fruit cups and string cheese, so I opted for two sticks of pepper jack cheese and a cup of fresh grapes. That held me over until I got to my aunts to pick up the kids where there was pulled pork and beef waiting for me and then I had some veggie chips when I got home. It was really too late to be eating, but it was the only way I dodged the pretzel m&m bullet my son had a bowl of in front of him at the dining table. But I DID dodge the m&m bullet both last night and this morning and feel amazing about my choices.
Today's menu:
Breakfast - Greek Yogurt & 1 Banana
Snack - Baby Carrots, 2 sticks of string cheese, and Blackberries
Lunch - Chicken Cashew Salad & Blueberries
Snack - 1 Apple & Natural Peanut Butter
Dinner - To be Determined (dangerous I know, but I have plenty of healthy options in my fridge)
Happy Friday!!! Super excited for my weekend!! Hope you enjoy yours as well!!
See you Monday!
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