mmm mmm good!

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Ok, so Bob's rules are done.  But there are still two more whole sections to the book, which I'm opting NOT to blog.  One portion is recipes and the other is other is day by day, meal by meal menus.  If you really want to follow the rules to a T and get a jump start, you'll have to shell out the $20 like I did and buy the book :)

In other news....I decided last night I was going to give kale a shot.  You'll remember Bob referred to kale in one of his rules and if you are anywhere near the healthy eating world you've heard all the benefits of kale and how tasty it is.  When a facebook post of mine asked for suggestions on what to add to my veggie soup, kale was on the list (thanks sis!).  So last night I drug my too kiddos through Target to get some kale and other veggies for the soup.  So here's how THAT went!




"Betch-ta-bow" Soup Recipe

1 bunch of kale
3 large tomatoes
2 bags of mixed vegetables (lima beans, carrots, corn, green beans, peas)
1 bunch of celery
4 large carrots
3 - 32 oz boxes of chicken stock
3 cups of water
1 can of black beans (wish I would've had more); drained
Garlic to taste
1/2 bunch of green onions

All in a pot and let it bubble until all veggies are nicely tender.

Had it for lunch today....YUM!!!

Today's Menu:
Breakfast - 1 cup of plain greek yogurt with 1/2 cup of frozen berries
Snack - Apple and shrimp
Lunch - Veggie Soup
Snack - Carrots with garlic hummus and an apple
Dinner - Probably more veggie soup (and some for the kiddos too!)

Super excited for my weekend!  Have a great Thursday all!