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This weekend went relatively well with turkey apple paninis and sweet potato fries for Friday nights dinner and waking up to warm apple cinnamon oatmeal in the crockpot.  HOWEVER Saturday's stop at Culver's in a moment of weakness for onion rings and a "flavor of the day" waffle cone was NOT something I was proud of and neither was the pizza and chocolate lava cake the kids and I ordered for dinner last night. 

HOWEVER, I DID counteract a very small sliver of that with a bright and early work out this morning at 4:45am.  NO, I did NOT plan that, but due to a couple napless kids we all napped until 7:30 PM!  I had a hard time sleeping and couldn't go back to sleep at 4:15am, so I figured I would be much too tired to get a workout in tonight, so I finally drug my butt out of bed and used a new iPhone app that was recommended to me over the weeekend by my cousin

http://www.facebook.com/rebecca.ausmus.7?ref=tn_tnmn#!/DailyAbWorkoutApp

It's pretty darn awesome.  I simply selected "full body" and "30 mins" and it walked me through each 90 second interval exercise, which is EXACTLY what I need!  I'm THRILLED with it!

So walking in to work feeling awesome and I got a chance to talk to one of my supervisors about getting the Biggest Loser Challenge going again.  I get to organize this time and intend to send out daily motivational quotes, healthy recipes I've tried, and tips and tricks of working out with a busy life at all different fitness levels.  It's going to be a lot of fun and hopefully I can win some cash out of the deal.

Next Thursday is our initial weigh in!  Am I going to slack off or binge just prior to sand bag the rest of the team?  HELL NO!  I have goals waiting for me, I don't have time to attempt an intentional sand bagging and I sure don't want the chance a REAL slip in judgement (I had enough of those on my own).  Today I'm back in the healthy eating saddle and KNOW why I slipped this weekend (lack of planning), so I'm putting it behind me and moving forward.

Have a great week all!