My workout plan of attack

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So I’ve been DIEING to blog today.  Why?  Well, I guess I’m not exactly sure.  Maybe because I need to talk to someone about what all I’ve done on the healthy home front and don’t want to bore those around me with all the details.  First things first, no matter how much I wanted to work out last night, it just didn’t happen.  The “plan” after chatting with the kids and getting their opinion was that I work out after they are asleep, so the night went off without a hitch UNTIL BEDTIME.  My son has been struggling with staying in bed and going to sleep the last couple nights, so I should’ve known better, but instead I worked with him at bedtime.  Spending time walking him back to his bed etc and completely missed out on my workout.  I was SO beyond tired and mentally exhausted when I finally got him in his bed to stay I just could NOT muster enough energy to do anything besides slither in to my own bed and pass out before my head hit the pillow.  So do did I counteract that?  I got up at 5am and did yoga!!  It was a short mild workout and I didn’t sweat too horribly much, but I moved so I call that a success.What am I going to different to be successful?  I have rearranged my Pinterest Boards so all of the workouts are separated from the inspirational quotes, etc .  So tonight when I go home I can just pop on Pinterest, grab my “My Road to Healthy (Workouts)” Board and hop to it.  I plan to workout even before we have dinner as I think having a fully tummy makes working out less attractive.  I also discovered some “beginners” workouts I pinned a while back and they require very little time and equipment.  The workout itself is fairly simple and not super intense, but I’m almost feeling like I have to start out that way since I haven’t pushed myself in a VERY long time.  So for you all to see….here is the regimen I plan to follow in the coming days/weeks.  There is absolutely ZERO reason why anyone reading this can not take a couple minutes out of their day to do this as well.  Who’s with me?!?!?!


In other news, we are coming to the end of our challenge at work and I’m not super impressed with my results but as long as I’ve made progress is all that matters (thanks for the reminder this morning Babe!).  One of my favorite quotes is “My goal is not perfection, it’s progress.”
Menu today:Breakfast: Yup you're reading right....PB sandwich & StrawberriesSnack: Carrots and garlic hummusLunch: Veggie SoupSnack: AppleDinner: To Be Determined
Watch for a second blog post today about some yummy bread I found that appears to be pretty good for you!